Power Plate has unveiled an enhanced version of its my5 whole-body vibration platform, introducing significant advancements in design and functionality to this renowned fitness and wellness equipment. The new iteration boasts a 5-inch LCD touchscreen, a revamped lower control console featuring an integrated repeat button, and an extended nine-minute countdown timer. Additionally, users can benefit from a redesigned remote control and access to four built-in training programs focusing on flexibility, core strength, and massage, enhancing the platform’s versatility across fitness, wellness, and rehabilitation environments.
The my5 maintains its use of Power Plate’s PrecisionWave Technology, renowned for its ability to deliver multidirectional vibrations at frequencies between 30 and 40 Hz. This technology aims to elicit involuntary muscle contractions, supporting a diverse range of activities such as strength training, flexibility, circulation, recovery, and neuromuscular activation. Over 100 peer-reviewed studies have evaluated Power Plate’s vibration technology, highlighting its effectiveness and widespread application in fitness facilities, rehabilitation centers, and wellness providers.
Designed to cater to a broad audience, the updated my5 serves fitness enthusiasts, active adults, those focused on healthy aging, and rehabilitation patients. Its space-saving design incorporates a stability column, integrated controls, and a full-size vibration platform, making it suitable for use in homes, studios, clinics, and wellness facilities alike. The updated my5 is readily available through Power Plate’s official website and its network of authorized distributors and retailers.
Established in 1999, Power Plate is owned, manufactured, and distributed by Performance Health Systems LLC. The company specializes in developing vibration technology products tailored for fitness, wellness, and healthcare applications. Power Plate’s offerings are trusted by health clubs, wellness providers, professional athletes, and medical practitioners across more than 120 countries globally.
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